by Quattro PR | Aug 21, 2019 | Agency
Your alarm rings on the nightstand, and just like that, a new day has dawned. For some, there can be a sense of dread that follows. Heck, that’s basically why the snooze button was invented. But this is no way to start a day if you want to be positive, productive, and... 
by Quattro PR | Aug 6, 2019 | Agency, Content Marketing, Creative
Stuff. What a funny word. But also, a very simple concept – we all have stuff. Perhaps one day you’ll look around and realize that you have way too much of it. For me, it happened during a recent move. My girlfriend and I were wading in a cubic sea of cardboard... 
by Quattro PR | Jul 17, 2019 | Agency, Creative
As a yoga teacher for the last two years, I’ve learned an invaluable amount about how yoga philosophy can be applied not just inside of a studio, but in other areas of life as well. While many may think that yoga is just a way to gain some flexibility, there’s a whole... 
by Quattro PR | Jun 20, 2019 | Agency, Content Marketing
Once upon a time, I was a writer/yoga teacher who wanted to combine the two and start a wellness blog (stop me if you’ve heard this one before). When the first post was published, I told readers that I’d be posting every Monday at 11:00am. The feedback was... 
by Quattro PR | Jun 14, 2019 | Agency
We associate colors with brands. Don’t believe me? Imagine if Home Depot was green and Starbucks was orange. Yuck. It leaves an unsettling feeling because of the color association with the brand itself. If the colors were to change, it would almost seem to change our... 
by Quattro PR | Jun 6, 2019 | Agency, Content Marketing
I recently visited Norfolk, Virginia with the Navy Mutual Aid Association and had the honor of touring the USS Eisenhower aircraft carrier and the USS Stout destroyer. As a Navy mom and Marine aunt, it was a day that I will not soon forget. As tours were conducted and...